My Sol Family

-My Sol Family -

Today marks ONE YEAR of working out! That is a huge deal to me and I honestly owe it to my family at Sol Cycle. If you are looking for a place that is uplifting and always encouraging you to be the best version of yourself then this is the place.

One year ago my friend Rose asked me to take a Pound class. I honestly never heard of it and had no idea what the hell she was talking about. I was scared because well... Jamie doesn't work out- but I knew that I needed to start getting back into shape. I had gained over 40lbs and was not healthy by any means.  The morning of the class Rose texted me saying... " See you tonight!" and I honestly wanted to tell her I didn't feel good or something came up so I could get out of it. 

But I didn't. I sucked it up and decided to go to a class that I had NO IDEA what it was about. 

The moment I walked in to the studio I was greeted with nothing but love. A girl could get use to this! That is when I saw my girl Casey. I swear the moment you meet this girl you just instantly fall in love with her. Honestly I wish I met her when I was younger because she totally would have been my BFF4L. hahaha - taking it old school with that one. 

Anyways- That first class SOLD ME! It sold me on working out- it sold me on becoming a better version of myself and it sold me on the fact that I NEEDED to sign up and become part of the 

Sol Family. 

Side note: if you don't know what Pound is I like to say it is a mix of dance moves, yoga and hiphop all while doing squats and hitting ripstix ( weighted lime green drum sticks) together to the beat of the music. Basically amazing!  

The next month or so I started trying out the other classes they offered- Cycle ( which honestly my first class I hated and I thought my legs were going to fall off) but now I love-  Bootcamp, TRX 

( truthfully I never tried it but I need too) Pilate and Core. 

They have the most amazing instructors there too. I have fell in love with everyone. When I say that they treat you like family they really do.

I have NEVER in my life have gone to a gym where people know your name- ask how you are doing... AND CARE ABOUT YOU!!! I mean not just the instructors or owners I mean EVERY SINGLE PERSON!!!!
The owner Paola even brings her dog to the studio. His name is Argent and is their little mascot! So cute!  I can't tell you which class I like more. But what I can tell you is that you will find me there most nights of the week. I might be cycling with one of my girls or doing Pound with Casey or Pilate with Mel. These classes are for everyone!

I am telling you- you need to check this hidden gem out. From day one I have been non stop talking about this place. In fact since joining I have got my friends to join too. And what better thing to do with your friends then work out! ( I can not believe I said that- Little old me who use to HATE working out). So thank you SolSprint for letting me be part of your family!

Here is to another year of crushing my weight loss journey!

xoxo

Jamie Leigh